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The holiday season can be stressful, especially when dealing with family dynamics. Here are some tips to help you manage stress during Christmas: set realistic expectations, take time for yourself, and don't be afraid to say no when you need to.

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Having a mentor is the difference of sharing relative experiences or going to the school of "Hard Knocks."

Welcome to our group menofpromises Group! A space for us to connect and share with each other. Start by posting your thoughts, sharing media, or creating a poll.